Sunday, March 6, 2011

!!!Any exercise DVD that doesn't require equipment?

Zumba is a great workout and a lot of fun. Billy Blanks Taebo is terrific, too. Some of them require resistance bands, some of them don't, so check out the back and make sure. Jillian Michaels has a few DVDs that just use your body strength too. She's insane, and she gets results.

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